Where, When and How...
Appointments are held in Essex at:
A One Hour in person appointment is £40.00. (this includes a telephone/video consultation prior to your first in person treatment)
A Distant Reiki Session (with Zoom/Video/Telephone call) is £20.00.
Terms and Conditions can be found here.
What to Expect...
Typically your first appointment will take a little longer than an hour slot in order to give us time to discuss medical history, what brought you to Reiki and any questions that you may have. At present, due to the current Global Health situation, and following Government and Health Guidelines, I am conducting consultations via Video/Telephone call - this is included in the Treatment fee. Thereafter, appointments are usually about an hour in duration.
I am fully insured with Balens Holistic Therapist and Teacher Insurance and I am also a Registered Master Teacher Member of The UK Reiki Federation. I am personally COVID Compliant, as are the Clinics I work with, and you can read more about our COVID policies here.
Feel free to call me on 07976 355156 or email for more information or to book and appointment.
The Power of Intention...
Setting a realistic intention and creating a focus in everyday life can have a profound effect on our health and wellbeing. I find that holding an intention prior to a Reiki Session amplifies the Universal Energy. Indeed we can hold the intention to 'feel relaxed' or to 'experience Reiki intently' or 'to relieve stress'. Intention is personal to YOU. We will hold space for your intention with each session.
Usually for each Reiki Session, we will utilise a therapy bed with pillows and a blanket to help you feel comfortable. Please feel reassured that clean linen is used for each client and is then safely removed, washed (at 60 degrees, with added Dettol wash) and dried before being sealed in it's own bag and is only removed at the point of preparation for each client. If you would prefer to sit comfortably for your session, we can use a chair. Your comfort is of utmost importance. Reiki is a non-intrusive therapy. I would recommend wearing comfortable clothing and removing any hair ornaments and spectacles. I would also suggest removing your shoes and wearing comfortable socks to keep your feet warm.
During a Reiki Session, with your permission, I will lay my hands lightly or hover above key areas of the body. My personal Reiki practice is intuitively led and Reiki flows where it is needed. Some people experience sensations of heat, cold, tingling or nothing physical at all... Reiki will work from its deepest level, bringing things to the surface to be addressed and dispersed. It can be surprising, but ultimately immensely healing. Personally, I will not recommend a certain number of sessions as each person is different; but I would say that one session alone will give you incredible relaxation (akin to four hours of rejuvenating sleep!) and further sessions will work towards addressing particular areas of concern.
We are not required to hold a particular belief system or spiritual practice to benefit from Reiki. Simply holding the intention to be open to receive the energy is all that is necessary. Reiki flows where it is most needed.
Personally, I also like to work with crystal energy in the space where I am practising but if you would prefer not to have crystals in the room with us, this is no problem at all.
What to Expect from a Distant Healing Session...
Sometimes we are not in a position to be in the same room during a treatment. In such situations, Reiki can be delivered remotely. The unique symbols and energy can be 'sent' to you in much the same manner as if you were there right in front of me. During a distant healing, I would afford the exact same preparation, time and effort as if you were with me in person. A telephone consultation would be given and during preparation, I would ask you to prepare yourself in a comfortable, quiet space with minimal disruption. We can utilise a Video Call, Telephone Call or simply a text to ascertain a time and readiness for the Energy Flow. Sometimes recipients choose to receive the energy whilst they sleep. A connection would be made and Reiki healing sent for your highest will and good.
However you choose to engage with the Reiki Energy, we will always follow up with a conversation about your experience and steps to take after a session. I have an aftercare leaflet for you to keep and I am always available to talk all things Reiki...
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Where Focus Goes, Energy Flows