MindSync

Service Description

A binaural process is a cognitive process that combines the different auditory information presented to each ear. In MindSync, the auditory differential is 8Hz in each ear; this creates a third message in the center of the brain that supersedes the subconscious barrier. Although you will find tools that support the practice of affirmations, no other tools can provide the same process and benefits as MindSync. Using affirmations not only reprograms your subconscious mind but also offers numerous benefits. These include reducing worry, fear, and anxiety, improving relationships with others, and enhancing the overall quality of your life. The consistent practice of positive affirmations can lead to a more confident, resilient, and fulfilled you. How we speak to ourselves matters; it tremendously impacts how we feel and what we do. According to the National Science Foundation, an average person has about 12,000 to 60,000 thoughts daily. Of those, 80% are negative, and 95% are repetitive thoughts. This is a major reason so many people are only reaching a fraction of their potential; they repeatedly think negative thoughts that shape their words that ultimately create their reality. One way to replace those negative thoughts with positive self-talk is by practicing positive affirmations. Positive affirmations are a self-help technique that promotes self-confidence and belief in your own abilities. By saying positive statements aloud, your brain will rewire in a way that helps you manage negative feelings, thoughts, and situations; this is called neuroplasticity. In addition to helping you reprogram your subconsciousness, some of the numerous benefits of using affirmations include decreasing worry, fear, and anxiety, improving your relationships with others, improving the quality of your life, and many more. We will record your affirmations in your own voice (you can write your own or we can jointly create the perfect affirmations for you) and then I will combine your recording with music and frequencies unique to you. This will then by emailed to you as an MP3 recording ready for you to play. We recommend playing your affirmations using headphones to gain the full benefit. Full detailed instructions, a guided meditation and consultation will be given. Please do not hesitate to call or message me for more information. 07305 103863.

Cancellation Policy

To cancel or reschedule, please contact me at least 28 hours prior to your original time slot. Should cancellations be made within 28 hours, your deposit will be non refundable.

Contact Details

• The Heart of Holistic Health

  The Heart of Holistic Health, High Street, Chipping Ongar, Ongar, UK

  07305 103863

  radiantreiki@virginmedia.com